Your Health Is An Investment Not An Expense
Aloha, I’m Sofia
I'm Sofia Wilt and I'm a Certified Functional Diagnostic Nutrition Practitioner (FDN-P).
I found functional nutrition when years ago I had to learn how to heal myself.
When both conventional and alternative doctors had nothing to offer I found incredible and effective nutritional sciences that helped restore my life and vitality.
Now, I want to be the person I wish I had found years ago, for my clients.
My passion is in supporting people in achieving their health and wellness goals by providing customized nutrition
What I Do
Comprehensive intake to evaluate your entire health story, understand who you are as a culmination of various experiences, exposures, medicines, diet, lifestyles, challenges etc
Test various biomarkers for nutritional status of vitamins and minerals, look at markers for infections, toxic burden, cellular health, hormones, immune function and other factors that impact optimal health.
Use my health detective skills to tease out influences that may be preventing you from achieving your health goals
Put together customized diet, nutrition and lifestyle suggestions and provide documents that interpret your lab results with resources, links to educate why things are a certain way or why things are being recommended
Ready to take the next step?
I don’t want clients to simply take supplements or eat a certain way without understanding why; I want people to grasp the complexity of how issues develop, why I’m making a particular recommendation and ultimately I want people to be empowered with new self care skills.
I am a consultant, you are the CEO of your health.
Let’s chat in real life so we can make a plan for your health and wellness goals!
“Sofia has taught me so much about myself and how to be successful with my physical wellness!”
— Gloriana F.